'How to Lose Weight | My VR Workout Exercises to Burn Calories | Fun Weight Loss Fitness'

'How to Lose Weight | My VR Workout Exercises to Burn Calories | Fun Weight Loss Fitness'

'Hello my friend! Today I\'m going to show you how you can lose weight by burning calories with my favorite VR workout exercises! Virtual reality workouts can be a fun way to exercise and help you stay motivated if you\'re someone who doesn\'t enjoy traditional workouts. Virtual reality tricks you because you\'re concentrating on playing a game that can be entertaining while simultaneously being active.   In this video I test out three different VR virtual reality fitness games. The first game is called Beat Saber which I found to be fun! Basically directional cubes fly at you and you slash them with a light saber=) It\'s great if you like to practice your Jedi skills. I played this on a very easy level but there are many different levels to choose from with varying difficulties and a lot of popular and engaging songs to choose from.   The second game I try is OhShape. Not only are you moving around which helps burn calories but I feel like these games can also sharpen some of your mental skills. OhShape was like a moving puzzle, prepare to feel a little silly but it\'s fun nonetheless.   The last game I try is Box VR and this one is my personal favorite so far. I feel like it provides the best workout and burns the most calories. I like to play this game with weighted gloves or wrist weights and a weighted body vest for an additional challenge. This game has lots of different levels to choose from that target different areas of the body and lots of fun songs to choose from.  Thanks so much for watching and stay fit!! Hannah' 

See also: work , workout songs , songs , Bh , Individu , weight lifting , 2021 , fitnessmotivation , girls , x fitness vr

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